Counselling and Psychotherapy in Harpenden, St. Albans and Online

Do you feel anxious, depressed, angry, frustrated, trapped, on edge, overwhelmed, stuck, lonely or just not right?

Are your thoughts and feelings difficult to cope with on your own or to share fully with family or friends?

Perhaps things have happened recently or in the past or maybe you are not really sure why you feel this way.

Whatever your reasons, counselling and psychotherapy can help you explore and make sense of how you feel in a way that can enable positive change.

Contact me for a free no obligation introductory chat.

Telephone 07774 947681.

E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

"Counselling gave me personal private time and space to explore my thoughts and emotions"

"I have really valued the support I have received. Thank you"